Welcome to the Self-Help Connection! 

The Self-Help Connection is a registered charitable organization

established in 1987 to assist Nova Scotians to take control of their

health by increasing their knowledge, skills, and resources for

individual and collective action.

The Self-Help Connection has received national recognition as a

‘Mental Health Best Practice Program’ from the Federal,

Provincial, and Territorial Advisory Network on Mental Health

for self-help and consumer initiatives.

Office Address:
204-64 Inglis Place
Truro, Nova Scotia B2N 4B4

Hours of operation: Monday to Friday, 8:30 am to 4:30pm

Phone: (902) 895-2011