The Self-Help Connection is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by increasing their knowledge, skills, and resources for individual and collective action.

The Self-Help Connection has received national recognition as a ‘Mental Health Best Practice Program’ from the Federal, Provincial, and Territorial Advisory Network on Mental Health for self-help and consumer initiatives.

Office Address:
300 Prince Albert Road, Suite 202B
Dartmouth, Nova Scotia B2Y 4J2

Hours of operation: Monday to Friday, 8:00AM to 4:00PM

Phone: (902) 453-2011