Welcome to the Self-Help Connection! 

The Self-Help Connection is a registered charitable organization

established in 1987 to assist Nova Scotians to take control of their

health by increasing their knowledge, skills, and resources for

individual and collective action.



The Self-Help Connection has received national recognition as a

‘Mental Health Best Practice Program’ from the Federal,

Provincial, and Territorial Advisory Network on Mental Health

for self-help and consumer initiatives.


Office Address:
5571 Cunard Street
Halifax, Nova Scotia B3K 1C5

Hours of operation: Monday to Friday, 8am to 4pm

Phone: (902) 466-2011