Welcome to the Self-Help Connection! 

The Self-Help Connection is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by increasing their knowledge, skills, and resources for individual and collective action.

The Self-Help Connection has received national recognition as a ‘Mental Health Best Practice Program’ from the Federal, Provincial, and Territorial Advisory Network on Mental Health for self-help and consumer initiatives.

Office Address:
63 King Street
Dartmouth, Nova Scotia
Canada B2Y 2R7

Hours of operation: Monday to Friday, 8am to 4pm

Email: selfhelp@eastlink.ca
Phone: (902) 466-2011
Toll Free: 1-866-765-6639
Fax: (902) 404-3205



Photo Credit: Amy Bowe-Blagden


Please remember we are a scent free office. Thank you.




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